March 8 - Daily Journal

Weight 229.8

Morning
1 G.I. Diet Baked Beans	3
Subtotal	3
Midday
14 item(s) potato chips	4
1 cup(s) roasted skinless chicken, chopped or diced	6
1/2 cup(s) mashed potatoes	2
1 large potato, baked	3
1/8 package(s) regular white cake dry mix	6
1 serving(s) ready-to-eat creamy chocolate frosting	4
1/2 cup(s) canned chicken gravy	2.5
1 cup(s) cooked carrots	1
1 cup(s) cooked frozen corn kernels	2
1/2 cup(s) ice cream	4
Subtotal	34.5
Evening
1 serving(s) *1% Milk	2
1 serving(s) *WW Mint Bar	1
Subtotal	3
Anytime
No entries for this meal time.
Subtotal	0
Food POINTS values total used	40.5
Food POINTS values remaining	0
Exercise
No entries for exercise.
Activity POINTS values earned	0
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Healthy Oils

Notes 1115-8.4 1345-9.2 1616-11.3 2014-12.6