Breakfast -
Weight Control Instant Oatmeal - 3
Snack -
Silhouette Plus Yogurt - 1
2 cups mixed fresh fruit - 2
Lunch - 11/26
Soup - 3
Roll - 2
Snack - 12/26
Silhouette Plus Yogurt - 1
Dinner - 21/26
Grilled haddock - 4
Roasted brussel sprouts - 1
Roasted potatoes - 4
Snack - 26/26
Vitatop - 1
2 cups of 1% milk - 4
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