Apr 26, 2010

Working Through the Crisis

Thanks for all your wonderful comments on yesterday's post. You guys never cease to amaze me with your support, understanding and suggestions.

Tonight I went to my friend's condo again to use their gym and pool. I did 2.57 km (30 minutes) on the treadmill at a faster pace than Saturday and also 15 minutes of swimming laps and 15 minutes of water jogging and 5 minutes on the ellipitical. This is the longest I have ever spent on the elliptical because I don't feel safe on it for some reason. I wanted to use the stairmaster but it was out of order. So I'm going to try and build up my time on the elliptical.

Foodwise I'm actually ok, I may have 1-2 days a months where I go a little nuts (Hello TOM!) but even then I am within my points for the week overall, so I'm going to try and put more focus on exercise and balance in my life.

I have truly become obsessed with weight loss and food and that can't be good.

8 comments:

  1. skinny me!26 April, 2010 21:01

    Hey Enz,

    Thanks so much! I know you've had a rough little while, but stick with it! You are doing awesome. I think my weight barely budged in something like 6 months so I understand how frustrating it can be, but the important part is that we never give up! Good for you for getting those workouts in!! :)

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  2. Anonymous26 April, 2010 21:48

    What a great workout! Hang in there Enz!

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  3. divad26 April, 2010 22:50

    It's so easy to get obsessed and it never seems to lead me to a good place. Balance it out baby. You have recognized it, named it and realized you've been doing well - exercising and staying within points. You're going to get there Enz!!!

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  4. Joanne27 April, 2010 00:22

    Ohh Enz we are slowly and surely hauling ourselves to where we have to be. I am inspired by your exercise reports -- all I have to do is haul my butt downstairs and start doing it. Better yet I should just stay at work and use the gym there - that would keep me from grazing when I get home from work.

    See just commenting on your post has turned my thinking to a positive way -- you are the best!!! Oh and about TOM - blechhhhhh

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  5. Candace27 April, 2010 15:22

    Way to go on the eliptial-awesome~

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  6. Genie @ Diet of 5127 April, 2010 20:43

    You still have "fight" in you! C'mon, Girl, you can do it!

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  7. Anne H28 April, 2010 20:33

    Everything in moderation....
    ... including moderation....
    as they say!
    Be sure to get your rest!

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  8. OldGoogleAccount29 April, 2010 18:40

    That sounds like such a nice workout Enz. Just keep doing stuff like that and your time will come. It will. Stick with it. You're not obsessed, you're just aware. There's a difference. Hang in there!

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