Week 8 is done with a loss of 0.6 lbs. Not a stellar loss for what I thought was a stellar week, but that happens sometimes. It will all catch itself up. Total loss is 14.6 lbs, average is 1.83 lbs a week, still pretty good.
Last night I made my favourite almond butter cookies and only ate 2. I was pretty proud of that.
This morning I ran up a flight of stairs at the train station and although I was a little out of breath at the top, I wasn't dying.
All in all, this weight loss thing is going well.
"It will all catch itself up." TRUUUUUUUUE!
ReplyDeleteYou have the right frame of mind for success. I love it! Keep it up!
Great work Enz!
ReplyDeleteWay better than "pretty good," I'd say! :)
ReplyDeleteKeep it up!
Enz is doing it!!!!
ReplyDeleteSounds like you're doing great, those staris are tough. I do 8 flights at work everyday, but only heading down. I've walked up em' a couple times and I'm always out of breath when I got to the top!
ReplyDeleteTotally proud! You inspire me.
ReplyDeleteEnz - It's all in the "baby steps," isn't it?
ReplyDeleteYou are doing fine... Do right, and the numbers take care of themselves.