"We are what we repeatedly do. Excellence then, is not an act, but a habit."
~ Aristotle
Keep going, keep making good choices, keep exercising. It will work. This is my mantra this week.
1.4 lbs down for a total of 24.3 lbs. This week was better than the last; I tracked, I ate well, I did 30 min or more of some kind of activity 5/7 days. Eventually, the scale has to catch up.
Speaking of - I haven't heard anything else about my Quantum Scale. And if I do get mine, I am a little concerned about doing a giveaway and am worried the lucky winner won't actually be lucking in receiving it. I'll keep you posted.
Drats to the scale!
ReplyDeleteIt eventually does catch up -that's true!
I love that quote. Thanks for sharing. We are what we want to be, right? Life is what we make it. Sometimes its nice to have that reminder.
ReplyDeleteJennifer
http://wecanlosethepounds.blogspot.com/
Great job Enz!!!
ReplyDeleteAnd Happy Mother's Day to you too!
ReplyDelete