Jul 31, 2012

Day 29 - Whole 30

Second to last day!!!

I'm so excited to be coming to the end of this challenge. I honestly had no idea if I could actually do it for thirty days and although there were some rough days and I had to tweak some things as I went along, I'm so thrilled with the outcome.

Breakfast: whey protein powder, water, coconut milk, spinach; coffee with light coconut milk

Yep - spinach. I was thinking of ways to get more vegetables and then remembered Green Monsters.

Lunch: green bean salad (cooled, steamed, green beans, olive oil, lemon juice); orange chicken (chicken breast sauteed in olive oil/orange segments); strawberries


Dinner: homemade meatballs (pork, ground beef, garlic, egg, salt, pepper, oregano, basil) in homemade sauce (crushed tomatoes, onions, hot peppers, red sweet pepper, mushroom, oregano, basil, salt, pepper, olive oil) with green been salad and watermelon.

I feel better today. I think I was dragging from caffeine withdrawal the last few days. I was down to one cup of coffee per day but I had forgotten to buy coconut milk so I hadn't had any since Saturday. I know caffeine is a crutch and now I'm past the exhaustion stage, I think I'm ok. I drank a ton of water and ate lots of vegetables.




2 comments:

  1. Yes!! Green monsters. Great idea! I might have to have one of those myself!

    I can't believe you're almost done. I can't wait until you blog about it on your other blog. People are going to be like "Whaaaa?" Hahaha!

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  2. Whaaaaa? is right!

    If I ever have a secret to tell, I am telling you. No worries about you blabbing!

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