Don't get rattled - get focused. You are a pro - this gain is temporary. Stress wreaks havoc, and is not conducive to weight loss. Practice a lot of self care, patience and go back to basics. We are here cheering you on!
I agree with Lynne. You can do this!
Don't get rattled - get focused. You are a pro - this gain is temporary. Stress wreaks havoc, and is not conducive to weight loss. Practice a lot of self care, patience and go back to basics. We are here cheering you on!
ReplyDeleteI agree with Lynne. You can do this!
ReplyDelete