tag:blogger.com,1999:blog-7341467102466935267.post3229328980592391359..comments2023-12-10T10:35:04.165-05:00Comments on Downward TrEnz: Almost the weekend!Enzhttp://www.blogger.com/profile/14960677775063373213noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7341467102466935267.post-36206638555347455432009-08-07T02:54:07.038-04:002009-08-07T02:54:07.038-04:00I don't know how true it is, but I read somewh...I don't know how true it is, but I read somewhere that building up muscles helps with insulin control. My BS levels are fantastic nowadays due to the exercise and diet, so hopefully yours will settle down soon too.<br /><br />Gentle weight training never does any harm anyway, in fact it is helping me keep toned up and to stop any loose skin so far.<br /><br />Hope your soreness eases soon - ouch!Fat[free]Mehttps://www.blogger.com/profile/09657562694069139967noreply@blogger.com