tag:blogger.com,1999:blog-7341467102466935267.post4919801806839224460..comments2023-12-10T10:35:04.165-05:00Comments on Downward TrEnz: Day 17 -19, New YearEnzhttp://www.blogger.com/profile/14960677775063373213noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7341467102466935267.post-27453668813035976702011-01-22T09:49:08.972-05:002011-01-22T09:49:08.972-05:00I think that was a very good meeting topic. As you...I think that was a very good meeting topic. As you may remember, I lost quite a bit of weight in 2010 eating all "real" food and making sure I only ate something when I was actually hungry. As I got away from that second part, some pounds crept back on. But last night I ate one fried chicken breast, reasonable serving of mashed potatoes, and green beans. And it was plenty of food even though I could have easily piled on more portions just because it tastes good. If you can strike that proper balance and just make it a part if who you are, I predict you will go way beyond the 10%.Matthttps://www.blogger.com/profile/04864774007674979895noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-75739809299123833062011-01-19T23:17:21.215-05:002011-01-19T23:17:21.215-05:0021 days to make a habit!
Wow! That's true!
We ...21 days to make a habit!<br />Wow! That's true!<br />We can do anything for 21 days, just about, eh?<br />Rock it!Anne Hhttps://www.blogger.com/profile/10435482289459434828noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-34665336339165277182011-01-19T23:09:14.772-05:002011-01-19T23:09:14.772-05:00Go, Enz, Go! You're doing fantastic! I don'...Go, Enz, Go! You're doing fantastic! I don't think 10 lbs a month is that far-fetched for you, at all. :-DCryshttps://www.blogger.com/profile/03704076434449468968noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-85593543133008268502011-01-19T20:12:17.338-05:002011-01-19T20:12:17.338-05:00You are doing SO well Enz!You are doing SO well Enz!Erin @ Glam,Glitz and Guthttps://www.blogger.com/profile/04731583621032081509noreply@blogger.com