tag:blogger.com,1999:blog-7341467102466935267.post5693057011085044575..comments2023-12-10T10:35:04.165-05:00Comments on Downward TrEnz: Thinking Out LoudEnzhttp://www.blogger.com/profile/14960677775063373213noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7341467102466935267.post-67056862634686212362012-05-17T23:59:22.112-04:002012-05-17T23:59:22.112-04:00Its an interesting question. I think that sometime...Its an interesting question. I think that sometimes no run is better if you need something else more. As long as dropping the run doesn't lead to dropping it for the week then the month then the next thing you know it's two years later and you're back to c25k. Cuz that's what I did and it doesn't feel very good!<br /><br />You have good instincts. You should follow them.OldGoogleAccounthttps://www.blogger.com/profile/17751024115173996573noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-48169514132721263592012-05-15T14:22:35.077-04:002012-05-15T14:22:35.077-04:00YES, any exercise is better than no exercise.
The ...YES, any exercise is better than no exercise.<br />The only workout you'll ever regret is the one you skip.<br />And, no matter how bad/slow you're running, you're still lapping everyone on the couch.<br /><br />:)Normahttps://www.blogger.com/profile/11949876371473945014noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-7170893879836350862012-05-11T17:52:24.574-04:002012-05-11T17:52:24.574-04:00I think that a poor workout is far better than no ...I think that a poor workout is far better than no workout at all. I really do!<br /><br />For me it's about keeping up the momentum too!Marenhttps://www.blogger.com/profile/09723154108032675494noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-49905272671462541142012-05-11T00:32:52.573-04:002012-05-11T00:32:52.573-04:00Yes, just go through the motions of fitness, even ...Yes, just go through the motions of fitness, even if your heart's not in it. Most of the time, it will change your mind while you're working out. <br /><br />:-) MarionAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-50231798312344751982012-05-10T19:02:59.783-04:002012-05-10T19:02:59.783-04:00I definitely think exercise is better than nothing...I definitely think exercise is better than nothing. Even if I'm not feeling it I try to make myself go and not once have I felt worse after or regretted going.Andreahttps://www.blogger.com/profile/07064860942058643790noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-73076952132082018612012-05-09T20:57:43.357-04:002012-05-09T20:57:43.357-04:00I think taking time to rest and catch up can be ju...I think taking time to rest and catch up can be just as good for your health as working out. As long as you don't let fitness and eating both fall by the wayside, I don't see anything wrong with taking a bit a time away from exercise to look after yourself...mental health is an important part of the picture too. Hugs Enz!Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-17613558928922124102012-05-09T20:54:55.675-04:002012-05-09T20:54:55.675-04:00I think anything is better than nothing. You'r...I think anything is better than nothing. You're an amazing woman, give yourself some tiny breaks if you need them! Take care of you! xoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-76848413726308682462012-05-09T20:30:52.922-04:002012-05-09T20:30:52.922-04:00Geez Enz...I feel like you sometimes. I think abou...Geez Enz...I feel like you sometimes. I think about healthy and think what a "big" job to even think about making something new in the kitchen. I like to be on auto speed. Make what I know without thinking about it. Now I'm thinking about recipes and have to look and check and then realize I should have starting cooking an hour ago, and then I wonder why I am bothering to make it harder for myself.<br /><br />Like you I've been not really putting a 100% effort into exercise and eating and all that goes with that part..and like you, my housework is rather neglected and I look at what needs to be done and I don't bother because it's all too much, so I jump on the computer instead...der. I've got no advice...just plug away. Decided what is most important and do that first...your boys first...and then the rest in order of priority and importance.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-539036615573438022012-05-09T17:55:16.001-04:002012-05-09T17:55:16.001-04:00Everybody has crappy runs, even elite athletes! Th...Everybody has crappy runs, even elite athletes! They're part of the process. You work through the tough ones and feel stronger for surviving them, and then you bring that energy to the next run!Maryhttps://www.blogger.com/profile/13359034187016317580noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-23328978027959525852012-05-09T15:56:06.468-04:002012-05-09T15:56:06.468-04:00Balance is hard and I have so much respect for mom...Balance is hard and I have so much respect for moms because I know the burden normally falls on them to be super moms and when they fall a little short (mostly from their own eyes) they are super hard on themselves.<br /><br />I am sure your family thinks you do a fantastic job! You should make time for yourself though and not feel guilty about it! Sanity is important.safirehttps://www.blogger.com/profile/13087146668110437915noreply@blogger.comtag:blogger.com,1999:blog-7341467102466935267.post-48343757539521080162012-05-09T14:58:53.034-04:002012-05-09T14:58:53.034-04:00Crappy run IS better than no run at all... Just fi...Crappy run IS better than no run at all... Just finished my crappy run earlier. I feel kinda lame, but I got out there... I'm just gonna have to repeat this week until it gets easier. <br /><br />Balancing everything is so difficult. I empathize with you so much right now.Nanette N. https://www.blogger.com/profile/16624649291231202060noreply@blogger.com