Still going along day by day...still not consuming sugar or artificial sweeteners the way I used to. I use Splenda in coffee because I can't drink coffee without sweetening it...I guess the next step would be to cut out coffee but I do really like the taste and I only have 1-2 cups a day so that's not high on my priority list right now.
I've been walking every day but not as hard core as I was and I not always wearing my shoes with the sensor so it's not updating my mini, but I am exercising - don't worry.
I've got a lot going on in my life right now, on all fronts, so I'm trying to not lose my focus on the eating well aspect. I'm actually no longer tracking/counting anything or even writing it down. I wake up, have breakfast, eat lunch when I'm hungry, stop before I'm full and same with dinner. If I find I'm having a long day or need a snack I have one. It's wierd - there's no obsession, no feeling that I think about food 100% of the time the way I used to. I like this feeling and I hope it lasts. I know I have other pressing issues in my head and something had to give so it looks like the food/weight loss obsession is what my mind decided it would stop focusing on....I'm not sure. Our bodies are wierd things aren't they?
I see my endocrinologist at the end of June so I will be getting my blood work done soon and it will be interesting to see the results of the this six month period.
This whole post is nothing but a ramble about nothing at all - sigh....told you some days I just don't know what to say!!!