Week 2 went well. I'm down 6.2 lbs in two weeks. I lose weight soooooo slowly and I know that's what discourages me and makes me lose motivation.
How I think quitting and regaining is going to make the process faster, I am not sure!
I used more weekly points this week, ending the week with just 1 left over but I earned 86 fit points and got in close to 10,000 steps every day. This week's goal is 7,500 steps each day and I surpassed that yesterday (day 1 of my week). I even went out for a walk in the cold, drizzly rain at lunch time.
I have no plans for the weekend. Housework, read, some coursework, and walk :)
6.2 pounds in TWO weeks! That's great! That's motivating! That's more than I have lost in the last 4 weeks tracking every bite of food, so I think you're pretty lucky. Keep it up! :)
ReplyDeleteI think its a great loss, and as the blog says- the downwards trendz should stick :)
ReplyDelete