Wt: 236.8
Points: 22
Breakfast: 3 points
1 pkg Carnation Instant breakfast (NSA) with milk
Lunch: 3 points
1 pkg Carnation Instant breakfast (NSA) with milk
Snack: 1 point
100g Astro Zero yogurt
Snack: 1 point
100g Astro Zero yogurt
Snack:7 points
½ chicken finger
10 french fries (fast food)
Dinner: 4 points
Baked zucchini
1 stuffed jalapeno pepper
Salsa
4 melba toast rounds
Snack: 3 points
2 pkgs Praeventia “granola” bars
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