That's the what the weather folk are calling our spite of snowstorms this week. We've had a mild winter, we can't complain but it did take me almost two hours to get to work - 23 km / 2 hours.....oh joy. Anyway I'm here now and safe :)
So what's new in my life?
Thanks for all your support on my last post - it meant alot. I am in a much better frame of mind today, actually I was yesterday as well. I still don't know what the right calorie level is for me, but I haven't know that before and that didn't stop me from eating healthy and exercising - so I just need to keep doing that. I keep monitoring my portion sizes, eat mostly whole/real foods and drink lots of water and exercise. My other strategy is to keep meals balanced, protein/healthy carbs/healthy fats at every meal to avoid blood sugar spikes.
Just like driving to work this morning - all I can do is keep going, no matter how slow it is or how long it takes. There really is no other choice for me.
I have finished Beck and need to post the last few chapters so I can close that out on the blog. As far as I know I have a quiet weekend ahead so that's top of my agenda right now.