March 6 - Daily Journal

Wt: 230.8

Morning
1 serving(s) Light Whole Wheat Bread*	1
1 tbsp reduced-fat peanut butter	2
1 tbsp Over 50% Fruit Spread No Sugar Added Strawberry Jam	0
Subtotal	3
Midday
1 cup(s) cooked green beans	0
1/2 item(s) hamburger bun(s)	1.5
1/2 slice(s) monterey cheese	1.5
1 item(s) fast-food hamburger, small	6
Subtotal	9
Evening
2 cup(s) cooked zucchini	0.5
1/2 cup(s) sugar snap peas	0.5
2 tsp olive oil	2.5
1 serving(s) Blue Menu 9-Vegetable Patty	3
1 tbsp fat-free sour cream	0
7 item(s) 12 grain Melba Rounds	1
Subtotal	7.5
Anytime
Praeventia snack bar - Quick-added food	1.5
PEP (Chocolate Mint Patty) - Quick-added food	4
Subtotal	5.5
Food POINTS values total used	25
Food POINTS values remaining	3
Exercise
No entries for exercise.
Activity POINTS values earned	0
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Healthy Oils

Notes Weight - 230.8 0824-8.8 1041-10.6 1229-8.0 1519-10.9 1729-8.0 2106-8.9