May 4, 2011

Day 122 - 124, New Year

"We are what we repeatedly do. Excellence then, is not an act, but a habit."
~ Aristotle

Keep going, keep making good choices, keep exercising. It will work.  This is my mantra this week.

1.4 lbs down for a total of 24.3 lbs. This week was better than the last; I tracked, I ate well, I did 30 min or more of some kind of activity 5/7 days.  Eventually, the scale has to catch up.

Speaking of - I haven't heard anything else about my Quantum Scale. And if I do get mine, I am a little concerned about doing a giveaway and am worried the lucky winner won't actually be lucking in receiving it.  I'll keep you posted.


  1. Drats to the scale!
    It eventually does catch up -that's true!

  2. I love that quote. Thanks for sharing. We are what we want to be, right? Life is what we make it. Sometimes its nice to have that reminder.


  3. Great job Enz!!!

  4. And Happy Mother's Day to you too!