SPRING CHICK CHALLENGE – Week 9 Review
|Start – Week 1||213.8|
|Week 7||No weigh in|
Having a buddy is definitely helping to keep me focused. It was a great idea Stormy – thanks!
My main SCC goal was to be back in Onederland by the end of the Challenge, 12 weeks, and I’m on track to make that goal. I just need to keep this level of focus and motivation.
EAT AT YOUR GOAL WEIGHT CHALLENGE (EAYGWC) – Week 1
Getting that much fluid in on the weekend is a lot harder than Monday to Friday but I’m determined to meet the goal each and every day.
|March 3, 2012||Goal||Actual|
|WW Points Plus||26-29||25|
|Fluids/Water||120 oz||128 oz|
THOUGHTS OUT LOUD
Counting carbs seems to be working for me. This week I did try adding back more fruit and some grains (All Bran Cereal). I’m going to try and cut back the carbs to under 50 all this week, last week I was over 60 most days.
I purposely tried to eat lighter today because I’m having a restaurant meal tomorrow.
Running Room Clinic starts this week and that will force some exercise into my life so that can only help. I am also going to register for a Gentle Yoga Class starting at the end of March. I am so looking forward to warmer weather. Bring on Spring!
I feel famous today!