Mar 3, 2012

Spring Chick and EAYGW Challenge Updates

SPRING CHICK CHALLENGE – Week 9 Review

Start – Week 1 213.8
Week 2 213.4
Week 3 210.3
Week 4 210.3
Week 5 206.8
Week 6 204.3
Week 7 No weigh in
Week 8 202.3
Week 9 201.2
Total Loss 12.6

Having a buddy is definitely helping to keep me focused. It was a great idea Stormy – thanks!

My main SCC goal was to be back in Onederland by the end of the Challenge, 12 weeks, and I’m on track to make that goal. I just need to keep this level of focus and motivation.

EAT AT YOUR GOAL WEIGHT CHALLENGE (EAYGWC) – Week 1

Start 202.3
Week 1 201.2
Total Loss 1.1

Getting that much fluid in on the weekend is a lot harder than Monday to Friday but I’m determined to meet the goal each and every day.

March 3, 2012 Goal Actual
Calories 1540 1091
WW Points Plus 26-29 25
Carbs (net) <50 43
Fluids/Water 120 oz 128 oz

THOUGHTS OUT LOUD

Counting carbs seems to be working for me. This week I did try adding back more fruit and some grains (All Bran Cereal). I’m going to try and cut back the carbs to under 50 all this week, last week I was over 60 most days.

I purposely tried to eat lighter today because I’m having a restaurant meal tomorrow.

Running Room Clinic starts this week and that will force some exercise into my life so that can only help. I am also going to register for a Gentle Yoga Class starting at the end of March. I am so looking forward to warmer weather. Bring on Spring!

I feel famous today!

W.I.D.T.H. courtesy of Jack Sh*t

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8 comments:

  1. You will hit onderland I just know it :) Do you want to stay buddies past this challenge? I saw your WIDTH this morning and loved the message.
    I agree..bring on spring!

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  2. You can't hear it....but I'm clapping your success. Truly an inspiration to the rest of us. Job well done!

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  3. Great work Enz! You are really rocking your challenge and you are sooooo close to onederland...I know you will get there!

    Yay for running and yay for yoga!

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  4. Hi, I just found your blog and followed. Counting/watching my carbs is very important for me. I swear carbs are from the devil lol.

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  5. Down, down, DOWN. Look at those numbers decreasing and decreasing. Stick with it, girl! It's working. AWESOME!!!

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  6. Fantastic work throughout this challenge Enz! You're rocking this!

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  7. Keep going and you will hit onederland in no time. Way to go!

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