Weight: 235.4
Official Weigh In Day - Total lost: 14.6
Points: 21 points
Breakfast - 4 points
1 egg
1/2 Weight Watchers bagel
2 slices Canadian back bacon
Snack: 2 points
1 Laughing Cow Cheese triangle
1/2 Weight Watchers bagel
Snack: 2.5 points
1/2 cup toasted chick peas
Lunch: 4 points
Vegetarian chili
3/4 oz cheese
1 tbsp sour cream
Dinner: 3.5 points
Squash soup (1 cup squash and 1 cup no fat chicken broth)
1 Laughing Cow Cheese triangle
4 melba toast rounds
Snack: 5 points
1 cup of skim milk
brownie with sugar free fudge topping
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