Jul 21, 2012

Day 18 - Whole 30

I forgot to post yesterday!

I turned my foot as I was getting off the bus and my foot was swollen right away. I iced and elevated it all night and it seems fine this morning - thankfully! 

Anyway -

Eats for Day 18

Breakast: whey protein powder, water, light coconut milk; chamomille tea

Lunch: chicken breast, lettuce, tomato, onion, yellow mustard; baked sweet potato

Snack: 2 dates; almonds

Dinner: almonds; cantaloupe

Another night where I had no appetite, but also because my foot hurt I couldn't really stand in the kitchen either, I could have asked Liam to throw something easy together but since I wasn't hungry, I didn't see the point in bothering.

This "not hungry" sensation definitely takes some getting used to!

No comments:

Post a Comment