I forgot to post yesterday!
I turned my foot as I was getting off the bus and my foot was swollen right away. I iced and elevated it all night and it seems fine this morning - thankfully!
Eats for Day 18
Breakast: whey protein powder, water, light coconut milk; chamomille tea
Lunch: chicken breast, lettuce, tomato, onion, yellow mustard; baked sweet potato
Snack: 2 dates; almonds
Dinner: almonds; cantaloupe
Another night where I had no appetite, but also because my foot hurt I couldn't really stand in the kitchen either, I could have asked Liam to throw something easy together but since I wasn't hungry, I didn't see the point in bothering.
This "not hungry" sensation definitely takes some getting used to!