Dec 22, 2017

Last Post of 2017

Merry Christmas and Happy New Year. See you all in 2018.

I've been doing ok. Incredibly busy and trying to maintain my weight. I was not doing well at losing and the stress of work, family and trying to follow WW was making me crazy so I switched my app to "maintaining" and I've been doing well.  I'll go back to "losing" on Boxing Day. I will have a week off work to rest, recharge and refocus as well as meal plan.

The new WW Freestyle program requires a lot more planning than the Smart Points program but I know I'll get the hang of it with practice.