Feb 23, 2011
Week 8 is done with a loss of 0.6 lbs. Not a stellar loss for what I thought was a stellar week, but that happens sometimes. It will all catch itself up. Total loss is 14.6 lbs, average is 1.83 lbs a week, still pretty good.
Last night I made my favourite almond butter cookies and only ate 2. I was pretty proud of that.
This morning I ran up a flight of stairs at the train station and although I was a little out of breath at the top, I wasn't dying.
All in all, this weight loss thing is going well.