Feb 23, 2011

Day 53 - 54, New Year


Week 8 is done with a loss of 0.6 lbs. Not a stellar loss for what I thought was a stellar week, but that happens sometimes. It will all catch itself up.  Total loss is 14.6 lbs, average is 1.83 lbs a week, still pretty good.

Last night I made my favourite almond butter cookies and only ate 2.  I was pretty proud of that.

This morning I ran up a flight of stairs at the train station and although I was a little out of breath at the top,  I wasn't dying.

All in all, this weight loss thing is going well.

7 comments:

  1. "It will all catch itself up." TRUUUUUUUUE!

    You have the right frame of mind for success. I love it! Keep it up!

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  2. Way better than "pretty good," I'd say! :)

    Keep it up!

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  3. Sounds like you're doing great, those staris are tough. I do 8 flights at work everyday, but only heading down. I've walked up em' a couple times and I'm always out of breath when I got to the top!

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  4. Totally proud! You inspire me.

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  5. Enz - It's all in the "baby steps," isn't it?
    You are doing fine... Do right, and the numbers take care of themselves.

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