It has been a really crappy day. One of the worst days I've had in a very long time. I am both emotionally and physically tired tonight.
The topper to my crappy day was my weigh in. I gained 0.8 lb. So now I am at 19.1 lbs lost and 3.9 to my 10%.
I am disappointed. I am not devastated. I don't know why I gained. I stayed within my points again this week. I did the same amount of physical activity. If I look over my tracker, I can't see that my meals were wildly different from previous weeks. It's just one of those things. Could I have had a better week, eating and exercising? Sure. It's always possible to do better.
This weight loss is going to be my last time. It is going to take as long as it takes. I am not backing down or giving up. I am pushing forward and downward. Are you with me?
I'm with ya Enz and I thought of you as I drove past on my way from Niagara to the Eaton Center today.
ReplyDeleteDon't fret about your weigh in, you have lost 19 lbs. so far ! How AWESOME is that !!!
ReplyDeleteI am with you, this is my LAST time joining WW. I am going to go as long as it takes until I reach my goal. No backing down !!!
Thank you for your help today.
ReplyDeleteI am with you! AND I have a silver lining for you: Just look at those times of no loss as what your skin needs to shrink with you. That's at least what I'm telling myself! :)
ReplyDeleteI'm with you! I look at that sidebar and I see 10 good or great weeks and 1 moderately bad week. Any of us on here would be extremely happy with that ratio of success. Keep it up!
ReplyDeleteI needed to read this post! I am with you!
ReplyDeleteThanks so much for your comment on my blog - I am okay, just have been busy! But I need to get back to blogging... as you may have guessed, my lack of blogging corresponds to a lack of healthy living...
I hope this week was better for you than last week was!