My goals for this week are pretty much the same:
- Stick to the metabolic diet for another week before going to Phase 2
- Water, water, water, water
- Check in with my SCC buddy once a day
- Read blogs and be supportive
I had all kinds of plans for today but woke up with a sinus cold and was coughing most of the night so I cancelled everything in favour of sleeping in, which did help a little. I am going to go back to bed for a few hours before my eldest son comes home and I have to start the food/work/school prep stuff for the week ahead. I swear the clocks from Friday night to Sunday night go at double time…do you ever feel that way?
I need to review my goals from the beginning of the challenge and see where I am at half way point – but not today.