Thanks for all your wonderful comments on yesterday's post. You guys never cease to amaze me with your support, understanding and suggestions.
Tonight I went to my friend's condo again to use their gym and pool. I did 2.57 km (30 minutes) on the treadmill at a faster pace than Saturday and also 15 minutes of swimming laps and 15 minutes of water jogging and 5 minutes on the ellipitical. This is the longest I have ever spent on the elliptical because I don't feel safe on it for some reason. I wanted to use the stairmaster but it was out of order. So I'm going to try and build up my time on the elliptical.
Foodwise I'm actually ok, I may have 1-2 days a months where I go a little nuts (Hello TOM!) but even then I am within my points for the week overall, so I'm going to try and put more focus on exercise and balance in my life.
I have truly become obsessed with weight loss and food and that can't be good.