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Jun 6, 2009

WW Food Tracker




POINTS® Tracker entries

Friday, June 05, 2009
Morning
McDonalds Bacon and Egg McMuffin - Quick-added food 7
McDonalds Hash Brown - Quick-added food 4
Subtotal 11
Midday
P.C. Blue Menu - Thai Sweet Chili Lemon Grass Chk - Quick-added food 7
1 medium orange(s) 1
Subtotal 8
Evening
1 item(s) cooked chicken fillet 3
1/2 cup(s) mashed potatoes 2
1 cup(s) cooked carrots 1
Subtotal 6
Anytime
Mini bag "light" popcorn - Quick-added food 3
Subtotal 3
Food POINTS values total used 28
Food POINTS values remaining 0
Exercise
No entries for exercise.
Activity POINTS values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & Vegetables
Multivitamin/Mineral
Healthy Oil
Lean Protein
Whole Grains


Notes
9:30 am - 7.6
12:44 pm - 5.1
2:35 pm - 7.6







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