I'm blogging on my iPhone for the weekend because the power cord for my laptop is dead :( So posts will be a bit shorter.
Breakfast - eggs scrambled with green pepper, hot pepper, red onions and spinach; cantaloupe; one date; coffee with light coconut milk
Lunch - grilled steak; steamed broccoli, carrots and red peppers; one date
Dinner - Whey powder protein shake with water and coconut milk; 2 dates
Today didn't go so great. First off I woke up feeling very lethargic and my stomach still really upset. I know it can take 2-3 weeks to get over this detox stage so I'm not letting that deter me.
I had a hard time with the meat at lunch and could only eat about half of a 6 oz steak. It got to the point that even the smell was making me feel ill.
I had no appetite for dinner. Even as I was cooking Liam's dinner, the thought of eating meat and even just smelling it seemed revolting to me. I really just wanted a peanut butter sandwich or to have some of his rice.
I didn't though. I decided to relent and have a protein shake. Sort of on the plan and the best choice I could make tonight.