Today got a better start. I woke up feeling energized and strong. I slept all night and didn't have to get up to deal with tummy issues so that's an improvement!
Breakfast: pork belly rashers; fried eggs; diced tomatoes; cantaloupe
I wasn't thrilled with the pork belly rashers. There's a reason bacon tastes so good - and all that stuff was missing. All I seasoned it with was salt and pepper, it definitely needed more ... something. I might search for some rub recipes that would make it more tasty. Or - just wait the thirty days and buy the natural bacon that has some cane sugar but no nitrates or chemicals.
Snack: 10 almonds and 5 dates
I have had no appetite all day but was craving something cold and crisp. I decided on soda water with lemon to get through that.
Dinner: green salad (romaine, tomatoes, black olives, red onions, green peppers); canned white tuna; cantaloupe