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Mar 2, 2009

March 2 - Daily Journal

Weight: 233.2

Still very sick with this sinus "thing"....my blood sugar is so high when I'm sick.

Monday, March 02, 2009
Morning
1 packet(s) Instant oatmeal weight control - banana bread 3
1 bar(s) Mint cookie crisp 2
Subtotal 5
Midday
2 cup(s) Vegetable and noodle soup 1.5
1 serving(s) Lenders Small Bagels 2
1 wedge(s) Light creamy garlic and herb cheese wedges 1
Subtotal 4.5
Evening
1/2 Beefburger (fresh from Valumart) - Quick-added food 4.5
1/2 slice(s) Sliced Pasteurized American Cheese 1
13 Steak cut fries - Quick-added food 2
1 G.I. Diet Baked Beans 3
Subtotal 10.5
Anytime
4 oz No Sugar Added Chocolate Pudding 1
1 bar(s) Oats & chocolate 2
1 cup(s) 1% Milk 2
Subtotal 5
Food POINTS values total used 25
Food POINTS values remaining 3
Exercise
No entries for exercise.
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Healthy Oils


Notes
0821-8.9
1045-10.8
2045-11.4







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