March 5 - Daily Journal

I just seem to have no appetite the last few days.

Morning
1 packet(s) Instant Breakfast Mix, No Sugar Added Milk Chocolate	1
1 cup(s) Fat Free Skim Milk	2
Subtotal	3
Midday
1 package(s) Thai Style Chicken & Rice Noodles	5
Subtotal	5
Evening
4 serving(s) Egg Breakers LIquid Egg	0
1 serving(s) Light Cheddar *	2
1/8 cup(s) onion(s)	0
1/2 serving(s) Light Whole Wheat Bread*	0
1/8 cup(s) cooked celery	0
1 serving(s) Becel Light*	1
Subtotal	3
Anytime
4 oz No Sugar Added Chocolate Pudding	1
Black Bean Brownie & Fudge Topping	6
Subtotal	7
Food POINTS values total used	18
Food POINTS values remaining	10
Exercise
No entries for exercise.
Activity POINTS values earned	0
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Healthy Oils

Notes Weight: 230.2 0800 - 7.9 1030-9.4 1310-7.5 1615-6.2 1930-8.0