My legs and feet were really, really sore today. I was stretching my legs as much as I could all day. I’m hoping a good night’s sleep will make it all go away.
This is the first time in this challenge that I’ve gone over my calories – by 37 calories. I don’t care so much about that – I care more that I had a cinnamon roll for dinner.
Don’t ask. The story isn’t important. I did stop at the cinnamon roll and didn’t spiral from it though.
I am off work tomorrow and have appointments with my son but I am hoping to get out for a walk before the Learn To Run Clinic tomorrow night.
March 13, 2012 | Goal | Actual |
Calories | 1540 | 1577 |
WW Points Plus | 26-29 | 26 + 7WP |
Carbs (grams) | 50-100 | 137 |
Water/Fluids | 100 oz | 104 oz |
Exercise | 30 min | 15 min |
My legs were sore on Sunday...after our run and my hike through the woods. I was anticipating bad cramps Monday too, but alas, I feel great! See you tomorrow:)
ReplyDeleteYour calories for the day were still awesome. Any exercise is better than none at all. Thumbs up!
ReplyDeleteI am so impressed with your tracking. You are so consistent and dedicated. And you're totally right: a cinnamon bun may not be the best dinner but it didn't derail you and that is amazing
ReplyDeleteWay to go!
I totally agree with the others! Your consistency is great! Bad girl for eating the sweets... but that's life... Tomorrow you'll be better because that's how you do it! :)
ReplyDeleteYou are a great tracker! You are bound to lose weight, as well as you are doing. Just keekp it up, and don't worry about 37 calories. As for the cinnamon roll--not great nutrition, but if you get back on track, the damage will be minimal.
ReplyDeleteHope your legs are feeling better!!!
ReplyDeleteHope you had fun at your learn to run clinic and I hope you're soaking up the sun today! :)
ReplyDelete