I. AM. EXHAUSTED.
I went out at 10:45 this morning and only just got back half an hour ago. I just want to curl up and go to bed. Can't though.
I am going to read the Beck Day 5 chapter and will post about it in the a.m. Then I am off to bed.
Quick recap of today.
Three things I did to work towards my healthy lifestyle/weight loss goal:
1. Ate breakfast.
2. Only ate sitting down.
3. Parked in the furthest spot from the mall to get in a little more exercise.
I also read my cards 3 x today.