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Feb 13, 2010

Day 35 - The Beck Diet Solution

Day 35 is about weighing in again. We've done this chapter already on Day 28 and Day 21. I didn't see anything new in this chapter that hasn't already been said in the previous two.

Day 36 is the beginning of Week 6 - our final week - and focuses on fine tuning all the skills we've learned so far.

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