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Feb 20, 2009

Feb 19 - Daily Journal

Wt: 236.8

Points: 22

Breakfast: 3 points
1 pkg Carnation Instant breakfast (NSA) with milk

Lunch: 3 points
1 pkg Carnation Instant breakfast (NSA) with milk

Snack: 1 point
100g Astro Zero yogurt

Snack: 1 point

100g Astro Zero yogurt

Snack:7 points
½ chicken finger
10 french fries (fast food)

Dinner: 4 points
Baked zucchini
1 stuffed jalapeno pepper
Salsa
4 melba toast rounds

Snack: 3 points
2 pkgs Praeventia “granola” bars

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