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Feb 19, 2009

Feb 18 - Daily Journal

Weight: 236.2

Points: 18

Breakfast: 3 points
1 pkg chocolate Carnation Instant Breakfast (NSA) with 1 cup milk

Lunch: 2 points
1 pkg Weight Control banana bread instant oatmeal

Snack: 3 points
1 pkg chocolate Carnation Instant Breakfast (NSA) with 1 cup milk

Dinner: 10 points
Bowl of onion soup
3 oz roast turkey
1 slice white bread
Lettuce/tomato2 slices bacon

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