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Feb 24, 2009

Feb 23 - Daily Journal

Wt: 233.6

Points: 19.5

Breakfast: 2 pts
1/2 cup baked beans

Lunch: 4.5 pts
1/2 cup carrot pecan salad
2 oz grilled chicken breast

Snack: 1 pt
100g Astro Zero yogurt

Snack: 4 pts
1 tomato
3/4 oz mozzarella cheese
2 tsp olive oil

Dinner: 8 pts
2 oz chicken parmigiana (homemade)
1/2 cup whole wheat pasta with tomato sauce
grilled zucchini

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