Jack Sh*t, Gettin' Fit: I Think You Can Do This: "Your post hit home today. I made a post on the Weight Watcher Canada board this morning.
'I've accepted that this healthy lifestyle is for life. The changes I'm making now are for life. If I have a bad day now and again that is part of my life. I have crap days at work, crap days as a parent, crap days as a wife - but I don't say 'It's too much work. I can't be bothered. I give up.' I get up the next day and try again and try harder. I deserve just as much effort as I put into everything else."